Workout Recap #whatevercomesafterdeux
For the record, these. suck. a. lot. Thank you, Pinterest, for making me unable to sneeze, cough, or get out of bed without crying. I've done these twice, and I'm due for another set today. I'm not sure if/when it will get better. [On the funny(er) side, Bug decided to do them with me, and she hasn't been able to take a complete breath since. Teenagers should have more endurance, right?] On to the rest of the workouts.... It was actually a good week. I reported on last Monday already -- that I finally got over the 2 mile wall again. I decided to go for distance more than speed for the next few workouts. Here's how I did. My distance didn't go up, but for the first time in months, I didn't walk AT ALL after the 3 minute warmup. I also got the Garmin heart rate monitor to work (finally) and I'm definitely in my target workout zone. I kept checking the Garmin when I'd feel like my breathing was less labored, and sure enough, that's...