Food Review: Breakfast bowl

I struggle to eat breakfast. I know it's important, but I am just not hungry for a couple of hours after I get up. So when I saw a recommendation in "Eat This, Not That" for the Jimmy Dean D-Lights, I thought I'd give it a try.

The Details:
  • D-Lights Turkey Sausage bowl -- egg, turkey sausage, potatoes, and light cheese
  • 230 calories, 7 grams fat, 19 carbs, 2 grams fiber, 23 grams protein = 6 WW points
  • 710 mg sodium and 25 mg cholesterol
The Verdict:
It was really tasty. The potatoes were a pleasant surprise (I should read labels). I added salsa and a little pepper, but it didn't need much. I'm seeing how long it is before I'm hungry today. The protein hit should help - that's the first thing I sacrifice because I'm much more of a carb girl, so having a good portion of my daily protein can't hurt.

They have several types of breakfasts in this series, but I haven't seen how the nutritional info matches up. They're all supposed to be below 300 calories though.

I'd buy it again.


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